SnapPea's Journal, 03 May 2010

The scale is down AGAIN today! I LOVE this!

I'm trying to record my WI only on WI day (Sunday), but it's hard because I just keep wanting to change the number to reflect what the scale says every day. I'm trying not to be obsessive, but maybe this is just how I am. It's not negatively affecting my weight loss to WI every day (or multiple times a day...eek!), so for now I'm not going to worry about that.

I missed my workout yesterday, but am back on it tonight. Other than that...

MUST...GET...MORE...SLEEP!!!!!
258.0 lb Lost so far: 1.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 03 May 2010:
2043 kcal Fat: 75.86g | Prot: 68.98g | Carb: 270.13g.   Breakfast: sugar in the raw, frozen blueberries, coffee, half and half, Organic Ground Flaxseed, strawberries, danone silouhette vanilla yogurt. Lunch: oatmeal bread, organic butter, Red Soup. Dinner: swiss steak, Mashed Potato not Made with Milk or Fat (from Fresh). Snacks/Other: lindt milk chocolate, hard candy, half and half, sugar in the raw, sugar in the raw, coffee, 2% milk, pepperoni pizza, low sodium tortilla chips, Sweet Cream and Cookies Ice Cream. more...
3912 kcal Activities & Exercise: Shopping - 30 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Sleeping - 7 hours, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Resting - 7 hours and 40 minutes, Desk Work - 7 hours and 30 minutes. more...
on diet SnapPea's own diet  

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