dcabusas's Journal, 30 June 2012

Weigh In record (no journal entry) for 30 June 2012
191.2 lb Lost so far: 16.8 lb.    Still to go: 16.2 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 June 2012:
2268 kcal Fat: 95.41g | Prot: 74.61g | Carb: 297.24g.   Breakfast: Cream (Half & Half), Coffee (Brewed From Grounds), Sugar in the Raw Packets, Sweetened Extra Creamy Whipped Cream, organic oatmeal raisin kid sized bars, Bananas. Lunch: Mini Corn Dogs. Dinner: Shanghai Style Beef, Shrimp Spring Rolls. Snacks/Other: Cat Cookies, Baked Cheese Crunchies, Sesame Honey Cashews. more...
2349 kcal Activities & Exercise: Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

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mjmorton recorded a Weigh In at 213.4 lb.
khisanthax recorded a Journal Entry and a Weigh In at 156.3 lb.
darthmaule2 recorded a Weigh In at 193.4 lb.
catherineeleanor recorded a Weigh In at 159.8 lb.
aleshia76 replied to aggie_d07's post - Supplements.
danielmaler recorded a Weigh In at 191.8 lb.
coreymom40 recorded a Weigh In at 179.0 lb.
cattylarue recorded a Weigh In at 154.5 lb.