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dcabusas's Journal, 30 June 2012
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Weigh In record (no journal entry) for 30 June 2012
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191.2 lb
Lost so far: 16.8 lb.
Still to go: 16.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 June 2012:
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2268 kcal
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Fat: 95.41g | Prot: 74.61g | Carb: 297.24g.
Breakfast: organic oatmeal raisin kid sized bars, Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Coffee (Brewed From Grounds), Cream (Half & Half), Bananas. Lunch: Mini Corn Dogs. Dinner: Shrimp Spring Rolls, Shanghai Style Beef. Snacks/Other: Cat Cookies, Sesame Honey Cashews, Baked Cheese Crunchies. more...
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2349 kcal
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Activities & Exercise:
Shopping - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...
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