kw20147's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
154.0 lb Lost so far: 9.0 lb.    Still to go: 4.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 03 May 2010:
320 kcal Fat: 8.40g | Prot: 25.00g | Carb: 37.00g.   Breakfast: Activia Light Fat Free Peach Yogurt. Lunch: Bistro Selections Meatloaf. more...
on diet kw20147's own diet   gaining 10.5 lb a week

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