dougeroonie's Journal, 03 May 2010

Weigh In record (no journal entry) for 03 May 2010
210.8 lb Lost so far: 5.2 lb.    Still to go: 35.8 lb.    Diet followed poorly.

Diet Calendar Entry for 03 May 2010:
932 kcal Fat: 21.42g | Prot: 73.11g | Carb: 120.90g.   Breakfast: 100% Orange Juice, Fried Egg without Fat, 100% Liquid Egg Whites, Organic Nonfat Milk, Healthy Life Whole Wheat Whole Grain Flaxseed Bread, hillshire farms turkey. Lunch: multi-grain sandwich thin. Snacks/Other: myoplex lite, Banana, Light Cheese Heads String Cheese Sticks. more...
on diet dougeroonie's own diet   gaining 1.0 lb a week

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