brianna22's Journal, 29 June 2012

brianna22's Profile |Full Journal |< Previous Entry |Next Entry >

b: 36.5 w: 28.5 h: 40.75 a: 12/11 l: 23

145.4 lb Lost so far: 4.6 lb. Still to go: 10.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 29 June 2012:

1430 kcal

Fat: 59.00g | Prot: 68.30g | Carb: 156.30g. Lunch: Charbroiled Chicken Salad, carl's jr lowfat balsamic vinaigrette. Dinner: Garden-fresh Salad with Dressing, Stuffed Mushrooms, Minestrone Soup. Snacks/Other: Peppermint White Chocolate Mocha (Tall). more...

1946 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 1 hour, Sitting - 5 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours. more...

on diet Calorie Count losing 0.1 lb a week


	submit a comment You must sign in* to submit a comment*

brianna22's weight history

view complete history

brianna22's Recent Activity

brianna22's own activity

recorded a journal and a weigh in at 149.4 lb.

brianna22's Buddies

No recent activity.

Other Member Diet Recent Activity

	Cthulhu replied to kingkeld's post - Eat, Fast, Live Longer!.
	Amrutha Rai submitted a diet tip.
	luis Albuquerque recorded a weigh in at 121.3 lb.
	DubF updated their Food Diary.
	Sparty11 recorded a weigh in at 156.5 lb.
	laurieslife replied to Debs33's Challenge post - May 21st.
	Ingria commented on Lizzygracemusic's journal.
	rauthj recorded a weigh in at 159.0 lb.

brianna22's Journal, 29 June 2012

submit a comment

Other Related Links

Members

Calorie Count

Other Journals for Calorie Count

brianna22's weight history

brianna22's Recent Activity

brianna22's own activity

brianna22's Buddies

Other Member Diet Recent Activity