sallyhancox's Journal, 29 June 2012

Weigh In record (no journal entry) for 29 June 2012
146.0 lb Lost so far: 52.0 lb.    Still to go: 7.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 29 June 2012:
1513 kcal Fat: 52.40g | Prot: 70.09g | Carb: 191.81g.   Breakfast: Fruit & Barley Orange Squash, multibionta - complete multivitamin + probiotic, So Organic Blueberries, Alpen Porridge - Blueberry, Cranberry & Nuts, SO Organic British 2% Fat Semi Skimmed Milk, Bananas. Lunch: garlic bread, salad, vegetable lasagne, walkers, white bread. Dinner: cabbage, steak , mushroom sauce, dwarf beans. Snacks/Other: dark chocolate. more...
on diet Calorie Count   steady weight

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meohmy125 supported newdowilli's Weigh In.
NankeS commented on Nikina70's Journal Entry.
Pinkbarracuda recorded a Weigh In at 146.8 lb.
michaelsgirl515 supported snezica's Journal Entry.
GO-YA submitted a diet Tip.
etheriau_test2 recorded a Weigh In at 155.3 lb.
ArtistMapaka recorded a Weigh In at 191.8 lb.
fabioalessandro recorded a Weigh In at 165.6 lb.