Sheanaj's Journal, 02 May 2010

Weigh In record (no journal entry) for 02 May 2010
129.0 lb Lost so far: 16.0 lb.    Still to go: 19.0 lb.    Diet followed 100%.

Diet Calendar Entries for 02 May 2010:
949 kcal Fat: 64.13g | Prot: 70.60g | Carb: 24.19g.   Breakfast: flax seed, egg, butter, cinnamon, Coffee (Brewed From Grounds), baking powder, heavy cream, Canned Pumpkin. Dinner: cheddar, brussel sprouts, egg, roast beef, onion. more...
1848 kcal Activities & Exercise: Driving - 30 minutes, Standing - 1 hour, Housework - 1 hour, Desk Work - 5 hours, Walking (slow) - 2/mph - 1 hour and 35 minutes, Resting - 6 hours and 55 minutes, Sleeping - 8 hours. more...
on diet Atkins   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Atkins

Other Journals for Atkins



Sheanaj's weight history


Sheanaj's Recent Activity

Sheanaj's Own Activity

No recent activity.

Sheanaj's Buddies

No recent activity.

Atkins Recent Activity

mimsmiles commented on Rdrunr557's Journal Entry.
ddubia updated their Food Diary.
Deb_N commented on dreamcatcher10's Journal Entry.
brenda joyce spencer updated their Food Diary.
Lisa38 recorded a Weigh In at 136.0 lb.
karenromiaih2002 supported dreamcatcher10's Journal Entry.
The last 25 updated their Food Diary.
dreamcatcher10 commented on their Journal Entry.