KelseyRenae's Journal, 30 April 2010

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Weigh In record (no journal entry) for 30 April 2010

183.0 lb Lost so far: 13.0 lb. Still to go: 63.0 lb. Diet followed 100%.

Diet Calendar Entry for 30 April 2010:

1576 kcal

Fat: 50.08g | Prot: 104.28g | Carb: 212.74g. Breakfast: sweet and salty bar, Chicken and Veggie Pockets. Lunch: great value honey ham, nature's own, no sugar added mott's applesauce, velveeta slices, fat free miracle whip, sugar free nips, lettuce, onion. Dinner: coke zero, frozen corn great value, yukon potato, Low Calorie Chicken Florentine. Snacks/Other: Ginger Carrot Asian Dressing, hershey's white chocolate chips, smucker's magic shell, Stir Fry Tofu, creamy almond butter, agave, corn chex, coke zero, haagen daz sorbet, lettuce. more...

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KelseyRenae's Journal, 30 April 2010

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