B B Ruth's Journal, 26 June 2012

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Weigh In record (no journal entry) for 26 June 2012

324.6 lb Lost so far: 4.4 lb. Still to go: 95.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 26 June 2012:

1154 kcal

Fat: 41.95g | Prot: 56.57g | Carb: 148.63g. Breakfast: Oatmeal, Raisins, brewed coffee, walnuts, Vanilla Soy Milk. Lunch: chow mein noodles, Perfect Portions Boneless Skinless Chicken Breasts, Steamers broccoli, carrots,cauliflower. Snacks/Other: 2nd foods gerber apricots. more...

3664 kcal

Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

on diet Weight Watchers

B B Ruth's weight history

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B B Ruth's Recent Activity

B B Ruth's own activity

	recorded a journal.
	recorded a weigh in at 326.0 lb.
	updated their Exercise Diary.
	updated their Food Diary.

B B Ruth's Buddies

Brenna45red recorded a weigh in at 243.2 lb.

Other Member Diet Recent Activity

	stoutenburg recorded a weigh in at 161.0 lb.
	ktastical recorded a weigh in at 155.2 lb.
	tsmith3000 recorded a journal and a weigh in at 357.4 lb.
	erincarampot recorded a weigh in at 139.0 lb.
	kbcbnw3 added glamah's Peach Souffle recipe to their cook book.
	thegoddessrocks recorded a weigh in at 205.0 lb.
	Lindsrs recorded a weigh in at 146.2 lb.
	Jarida3 recorded a weigh in at 267.0 lb.

B B Ruth's Journal, 26 June 2012

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B B Ruth's weight history

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