B B Ruth's Journal, 26 June 2012

Weigh In record (no journal entry) for 26 June 2012

Diet Calendar Entries for 26 June 2012:
1154 kcal Fat: 41.95g | Prot: 56.57g | Carb: 148.63g.   Breakfast: Vanilla Soy Milk, brewed coffee, Raisins, Oatmeal, walnuts. Lunch: Perfect Portions Boneless Skinless Chicken Breasts, chow mein noodles, Steamers broccoli, carrots,cauliflower. Snacks/Other: 2nd foods gerber apricots. more...
3664 kcal Activities & Exercise: Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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