NaturalatHeart's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
175.0 lb Lost so far: 0 lb.    Still to go: 20.0 lb.    Diet followed N/A.

Diet Calendar Entry for 25 June 2012:
274 kcal Fat: 10.44g | Prot: 16.23g | Carb: 32.10g.   Dinner: Chicken Breast, Green Cabbage, Zucchini, Yellow Sweet Peppers, Red Onions,  COCONUT MILK COMP, Panang Curry Paste. Snacks/Other: Whipped Cream (Pressurized), Blueberries. more...
on diet Low Carbs Low Sugar  

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cpmodem recorded a Weigh In at 168.0 lb.

Other Member Diet Recent Activity

keithwheatly recorded a Weigh In at 165.0 lb.
Team_duarte23 recorded a Weigh In at 173.3 lb.
S0786 supported Terror del pantano's Weigh In.
sparklescarried updated their Food Diary.
jdc654 recorded a Weigh In at 177.0 lb.
Half-Mad updated their Food Diary.
BigBear2015 replied to their post - Here are some great tips about food expirations and storage..
Terror del pantano recorded a Weigh In at 180.8 lb.