goldminner's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
230.0 lb Lost so far: 2.6 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
256 kcal Fat: 9.62g | Prot: 28.40g | Carb: 15.60g.   Breakfast: Bell Peppers, Shredded Medium Cheddar Cheese, Real Egg Product, Chipotle Pepper Sauce, White Mushrooms (Microwaved). more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 254.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

ronnae15 supported jill bright's Journal Entry.
dmak recorded a Weigh In at 179.4 lb.
F8m0mma supported HCB's Journal Entry.
ailoeffen recorded a Weigh In at 108.0 lb.
cindyglass22 supported SlimWinn's Journal Entry.
wwt32 recorded a Weigh In at 218.3 lb.
NatashaChiara recorded a Weigh In at 193.0 lb.
xavierjess recorded a Weigh In at 121.3 lb.