goldminner's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
230.0 lb Lost so far: 2.6 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
256 kcal Fat: 9.62g | Prot: 28.40g | Carb: 15.60g.   Breakfast: White Mushrooms (Microwaved), Chipotle Pepper Sauce, Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 256.2 lb.
goldminner recorded a Weigh In at 262.2 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

IowaBill recorded a Weigh In at 168.6 lb.
brownsugarval recorded a Weigh In at 200.0 lb.
ChristyF commented on lovergirl654's Journal Entry.
lacain57 commented on tertuf's Journal Entry.
ieGod updated their Food Diary.
valwat recorded a Weigh In at 134.0 lb.
SherrieC supported Gunfighter01's Journal Entry.
LumpySpacePrincess1983 supported lovergirl654's Journal Entry.