NaturalatHeart's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
175.3 lb Lost so far: 34.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
274 kcal Fat: 10.44g | Prot: 16.23g | Carb: 32.10g.   Dinner: Green Cabbage, Zucchini, Yellow Sweet Peppers, Red Onions, Chicken Breast,  COCONUT MILK COMP, Panang Curry Paste. Snacks/Other: Blueberries, Whipped Cream (Pressurized). more...
on diet NaturalatHeart's own diet   losing 1.4 lb a week

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cpmodem recorded a Weight Entry at 202.8 lb.

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Sugar Waffle supported nucromer's Journal Entry.
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lbernal11 recorded a Journal Entry and a Weight Entry at 137.0 lb.
karithomas supported sunshinetrugillo's Journal Entry.
kemill replied to their post - Sugar.