NaturalatHeart's Journal, 25 June 2012

Weigh In record (no journal entry) for 25 June 2012
175.3 lb Lost so far: 34.7 lb.    Still to go: 40.3 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 June 2012:
274 kcal Fat: 10.44g | Prot: 16.23g | Carb: 32.10g.   Dinner: Green Cabbage, Zucchini, Yellow Sweet Peppers, Red Onions, Chicken Breast,  COCONUT MILK COMP, Panang Curry Paste. Snacks/Other: Blueberries, Whipped Cream (Pressurized). more...
on diet NaturalatHeart's own diet   losing 1.4 lb a week

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NaturalatHeart recorded a Weigh In at 171.9 lb.
NaturalatHeart recorded a Weigh In at 173.1 lb.
NaturalatHeart recorded a Weigh In at 173.8 lb.
NaturalatHeart recorded a Weigh In at 175.0 lb.

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philmck commented on Diablo360x's Journal Entry.
Kazziedesco supported their Weigh In.
Mousy1109 supported HCB's Journal Entry.
Fitsylvia recorded a Weigh In at 140.0 lb.
knuckles the mgtow monk commented on Skyelaps's Journal Entry.
richelef recorded a Weigh In at 152.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Rodco11 and Mousy1109 are now buddies.