Bippi's Journal, 25 June 2012

I had a bit of an indulgent weekend. Now it's time to get back on track!
115.1 lb Lost so far: 24.9 lb.    Still to go: 15.1 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 June 2012:
1397 kcal Fat: 48.76g | Prot: 64.61g | Carb: 178.29g.   Breakfast: Slimfast Shake. Lunch: Slimfast Shake. Dinner: sloppy joes, cherries, Cabbage Soup, greek salad. Snacks/Other: V8, Iced Vanilla Coffee, ramen noodles. more...
2916 kcal Activities & Exercise: Bicycling (fast) - 15/mph - 3 hours, Housework - 2 hours, Resting - 11 hours, Sleeping - 8 hours. more...
on diet Bippi's own diet   gaining 0.6 lb a week

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Comments 
Okay its done and over with. Get back on track lady!! lol. Have a great day 
26 Jun 12 by member: petuniak

     
 

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