blueygreeneyes's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
182.5 lb Lost so far: 57.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
1711 kcal Fat: 62.17g | Prot: 91.50g | Carb: 221.39g.   Breakfast: Blueberries, GOLEAN Original Cereal. Lunch: trader joe's fiber bread, peanut butter, bonne maman. Dinner: Chicken Breast (Skin Not Eaten), Japanese Style Panko Seasoned Bread Crumbs, roti, Part Skim Mozzarella Cheese. Snacks/Other: pure, Apples, dark chocolate. more...
2371 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

moemike recorded a Weigh In at 172.4 lb.
Damkak recorded a Weigh In at 122.2 lb.
glen commented on 7up's Journal Entry.
AlanWakeUp recorded a Weigh In at 165.3 lb.
msantana86 recorded a Weigh In at 208.6 lb.
Laurie Inka recorded a Weigh In at 135.6 lb.
amylmason recorded a Weigh In at 172.8 lb.
Mrspbd supported Sdbai3's Journal Entry.