blueygreeneyes's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
182.5 lb Lost so far: 57.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
1711 kcal Fat: 62.17g | Prot: 91.50g | Carb: 221.39g.   Breakfast: GOLEAN Original Cereal, Blueberries. Lunch: peanut butter, bonne maman, trader joe's fiber bread. Dinner: Part Skim Mozzarella Cheese, roti, Chicken Breast (Skin Not Eaten), Japanese Style Panko Seasoned Bread Crumbs. Snacks/Other: Apples, dark chocolate, pure. more...
2371 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 234.8 lb.
blueygreeneyes supported Hipaagrammy's Journal Entry.
blueygreeneyes recorded a Weigh In at 238.5 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

HCB supported Samjlopez's Weigh In.
guptaamit recorded a Weigh In at 196.2 lb.
Thetikki recorded a Weigh In at 132.5 lb.
2227Gwen commented on audreybanks's Journal Entry.
Leesielees recorded a Weigh In at 187.4 lb.
Amazonian recorded a Weigh In at 170.6 lb.
osher recorded a Weigh In at 371.0 lb.
Flutebabe recorded a Weigh In at 158.8 lb.