blueygreeneyes's Journal, 24 June 2012

Weigh In record (no journal entry) for 24 June 2012
182.5 lb Lost so far: 57.0 lb.    Still to go: 22.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 June 2012:
1711 kcal Fat: 62.17g | Prot: 91.50g | Carb: 221.39g.   Breakfast: Blueberries, GOLEAN Original Cereal. Lunch: bonne maman, peanut butter, trader joe's fiber bread. Dinner: Chicken Breast (Skin Not Eaten), Japanese Style Panko Seasoned Bread Crumbs, Part Skim Mozzarella Cheese, roti. Snacks/Other: pure, Apples, dark chocolate. more...
2371 kcal Activities & Exercise: Running (jogging) - 5/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

Nastacia22 commented on gpsmith's Journal Entry.
kdawg recorded a Weigh In at 123.4 lb.
CatHerder supported kattay's Journal Entry.
Sugar Waffle supported northernmusician's Journal Entry.
kathilong recorded a Weigh In at 180.0 lb.
Lobos225 recorded a Weigh In at 158.7 lb.
Deb9834 and butterfly1233 are now buddies.
tiggeriffic43 recorded a Weigh In at 120.6 lb.