SnapPea's Journal, 29 April 2010

I only did 20 mins of cardio yesterday. It's strange: I have been finding it easier and easier to get off my ass and work out at night, but last night it actually took me 1/2 an hour just to muster up the will to get up and put on my runners. Weird!

I cut it down by 10 mins because I had to get to bed a bit earlier last night (early start today), plus since I was so unmotivated, I figured it was a good compromise to still do 20 mins. I can't say I didn't do anything good last night! I skipped weights, so I MUST do those tonight. I'm trying to keep that at every other day; I really want to start seeing the results. I'm feeling them; I'd now like to see them.

I SWEAR my abdomen does not protrude *quite* as much as it used to. It is a very subtle difference, but enough for me to notice when I place my hand on my upper abdomen, and when I wear certain shirts. My waist size is decreasing, though I'm not checking it every day like I used to. I want that to be a weekly thing, too.

Feelin' great, feelin' hot, ready to take on the rest of the day!
259.5 lb Lost so far: 0 lb.    Still to go: 9.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 April 2010:
1816 kcal Fat: 88.60g | Prot: 72.35g | Carb: 181.81g.   Breakfast: coffee, half and half, sugar in the raw, cooked bacon, hash browns, scrambled egg. Lunch: skim milk, GOLEAN Crunch! Protein & High Fiber Cereal, banana. Dinner: 14" Pepperoni Pizza (Thick Crust). Snacks/Other: Grape Gelatin. more...
3479 kcal Activities & Exercise: Sitting - 4 hours, Standing - 1 hour and 30 minutes, Desk Work - 2 hours and 30 minutes, Resting - 10 hours and 30 minutes, Sleeping - 5 hours, Driving - 30 minutes. more...
on diet SnapPea's own diet  

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