aeagle73's Journal, 28 April 2010

Weigh In record (no journal entry) for 28 April 2010
130.0 lb Lost so far: 11.0 lb.    Still to go: 5.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 April 2010:
1351 kcal Fat: 8.43g | Prot: 35.58g | Carb: 283.59g.   Lunch: Sushi with Vegetables and Seafood, Sushi with Vegetables. Dinner: Spinach & Mushroom Pizza. Snacks/Other: Strawberry Sorbet (fat free). more...
2285 kcal Activities & Exercise: Sitting - 4 hours, Standing - 12 hours, Resting - 1 hour, Sleeping - 7 hours. more...
on diet aeagle73's own diet  

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