NaturalatHeart's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012
184.5 lb Lost so far: 25.5 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.
on diet NaturalatHeart's own diet   losing 4.2 lb a week

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cpmodem recorded a Weigh In at 168.0 lb.

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yarnnut34 added kims121's Pan Fried Tilapia recipe to their cook book.
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Nancy Scott1 updated their Food Diary.
sjdallas recorded a Weigh In at 163.0 lb.
kiviroyed recorded a Journal Entry.
xShellyx recorded a Weigh In at 270.0 lb.