goldminner's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
480 kcal Fat: 18.00g | Prot: 21.00g | Carb: 59.00g.   Breakfast: 6" Meatball Marinara. Dinner: Diet Coke (20 fl oz). more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 243.2 lb.
goldminner recorded a Weigh In at 245.2 lb.
goldminner recorded a Weigh In at 243.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

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sejiro7 recorded a Weigh In at 240.3 lb.
Strong Irish Gal supported slinkylins's Journal Entry.
barbbt recorded a Journal Entry and a Weigh In at 175.0 lb.
Vopli supported twilson1's Journal Entry.
bmatsuyama recorded a Weigh In at 164.8 lb.
LindaLee14 and Strong Irish Gal are now buddies.
Sherechita recorded a Weigh In at 155.0 lb.
karnage2 updated their Food Diary.