goldminner's Journal, 19 June 2012

Weigh In record (no journal entry) for 19 June 2012
233.2 lb Lost so far: 0 lb.    Still to go: 13.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 19 June 2012:
480 kcal Fat: 18.00g | Prot: 21.00g | Carb: 59.00g.   Breakfast: 6" Meatball Marinara. Dinner: Diet Coke (20 fl oz). more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.
goldminner recorded a Weigh In at 250.3 lb.
goldminner recorded a Weigh In at 247.0 lb.

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topoisomeras recorded a Weigh In at 159.6 lb.
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john3sixteen recorded a Weigh In at 210.1 lb.
SuccessThisTime58 supported their Journal Entry.
jmansene recorded a Weigh In at 176.0 lb.
acbrooks321 recorded a Weigh In at 155.0 lb.
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foredecvk recorded a Weigh In at 173.7 lb.