kw20147's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
153.2 lb Lost so far: 9.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
340 kcal Fat: 8.00g | Prot: 27.00g | Carb: 40.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: LEAN CUISINE SALISBURY STEAK *. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 174.2 lb.
kw20147 recorded a Weigh In at 172.4 lb.
kw20147 recorded a Weigh In at 168.4 lb.
kw20147 recorded a Weigh In at 168.8 lb.

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Color Yellow started a new forum topic - American Diabetes Association.
lujy recorded a Weigh In at 135.8 lb.
Joktor updated their Exercise Diary.
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eltubbo updated their Exercise Diary.
suzannehill supported Barbara OConnor's Weigh In.
Beachken updated their Exercise Diary.