kw20147's Journal, 27 April 2010

Weigh In record (no journal entry) for 27 April 2010
153.2 lb Lost so far: 9.8 lb.    Still to go: 3.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 27 April 2010:
340 kcal Fat: 8.00g | Prot: 27.00g | Carb: 40.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: LEAN CUISINE SALISBURY STEAK *. more...
on diet kw20147's own diet  

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kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.2 lb.

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Zuhair Rayyes recorded a Weigh In at 316.4 lb.
annmarie1987 supported lynkx's Weigh In.
nicolesteyn0208 recorded a Weigh In at 161.4 lb.
Nancy-Margaret recorded a Weigh In at 119.5 lb.
Poirot recorded a Weigh In at 233.7 lb.
sherokay recorded a Weigh In at 170.4 lb.
JP Beenen recorded a Weigh In at 210.3 lb.
bestbefore1989 recorded a Weigh In at 220.0 lb.