blueygreeneyes's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
191.1 lb Lost so far: 48.4 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1044 kcal Fat: 33.05g | Prot: 72.03g | Carb: 124.55g.   Breakfast: 100% Whole Grain Fiber Bread Whole Wheat, Egg, Egg White, Light Queso Fresco & Chipotle. Lunch: Spicy Black Bean Burger, Spinach, Sweet Red Peppers, Light Italian Dressing. Snacks/Other: Nonfat Apple Cinnamon Greek Yogurt, Organic Hummus, Luna Bar - Vanilla Almond. more...
on diet blueygreeneyes's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 239.0 lb.

blueygreeneyes's Buddies

thecoach commented on TheBake's Journal Entry.

Other Member Diet Recent Activity

Teacupsmom recorded a Journal Entry.
Naqualin recorded a Weigh In at 205.2 lb.
goncaloregnum recorded a Weigh In at 145.5 lb.
Bippi recorded a Weigh In at 107.1 lb.
Sugar Waffle supported newnormal's Journal Entry.
craigburdette updated their Food Diary.
rebeccam1 recorded a Weigh In at 173.8 lb.
Anthony decorte recorded a Weigh In at 223.4 lb.