blueygreeneyes's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
191.1 lb Lost so far: 48.4 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1044 kcal Fat: 33.05g | Prot: 72.03g | Carb: 124.55g.   Breakfast: Egg, 100% Whole Grain Fiber Bread Whole Wheat, Light Queso Fresco & Chipotle, Egg White. Lunch: Light Italian Dressing, Sweet Red Peppers, Spinach, Spicy Black Bean Burger. Snacks/Other: Luna Bar - Vanilla Almond, Nonfat Apple Cinnamon Greek Yogurt, Organic Hummus. more...
on diet blueygreeneyes's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

thecoach and Asarver are now buddies.

Other Member Diet Recent Activity

Jasnac recorded a Weigh In at 143.4 lb.
SADAPSE recorded a Weigh In at 182.2 lb.
zest7 recorded a Weigh In at 205.4 lb.
Adnopa recorded a Weigh In at 123.0 lb.
cvanhouten recorded a Weigh In at 133.6 lb.
emperorwal recorded a Weigh In at 236.8 lb.
Scottjo1 recorded a Weigh In at 148.0 lb.
Spammy dog recorded a Weigh In at 168.9 lb.