blueygreeneyes's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
191.1 lb Lost so far: 48.4 lb.    Still to go: 31.1 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
1044 kcal Fat: 33.05g | Prot: 72.03g | Carb: 124.55g.   Breakfast: 100% Whole Grain Fiber Bread Whole Wheat, Egg, Egg White, Light Queso Fresco & Chipotle. Lunch: Spicy Black Bean Burger, Spinach, Sweet Red Peppers, Light Italian Dressing. Snacks/Other: Nonfat Apple Cinnamon Greek Yogurt, Organic Hummus, Luna Bar - Vanilla Almond. more...
on diet blueygreeneyes's own diet   gaining 1.5 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

fattmann recorded a Weigh In at 219.0 lb.
jimmiepop supported Rockiesfan's Journal Entry.
jorge loco supported ChicaLean's Journal Entry.
E811 recorded a Weigh In at 176.0 lb.
lilulii recorded a Weigh In at 130.1 lb.
Back2Me4Me recorded a Weigh In at 139.0 lb.
pandasmom commented on zarchasmpgmr's Journal Entry.
danamay26 recorded a Weigh In at 203.5 lb.