goldminner's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
235.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
206 kcal Fat: 9.62g | Prot: 16.40g | Carb: 13.60g.   Breakfast: White Mushrooms (Microwaved), Real Egg Product, Shredded Medium Cheddar Cheese, Bell Peppers, Pico De Gallo. more...
on diet goldminner's own diet  

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goldminner recorded a Weigh In at 246.0 lb.
goldminner recorded a Weigh In at 246.2 lb.
goldminner recorded a Weigh In at 247.0 lb.
goldminner recorded a Weigh In at 251.0 lb.

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mrdth recorded a Weigh In at 207.7 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
mand66 recorded a Weigh In at 216.5 lb.
Morgaana recorded a Weigh In at 135.1 lb.
mr wmcbeath recorded a Weigh In at 204.6 lb.
djs2512 recorded a Weigh In at 187.0 lb.
Travins recorded a Journal Entry and a Weigh In at 159.0 lb.
robertdick recorded a Weigh In at 255.7 lb.