goldminner's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
235.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
206 kcal Fat: 9.62g | Prot: 16.40g | Carb: 13.60g.   Breakfast: White Mushrooms (Microwaved), Real Egg Product, Shredded Medium Cheddar Cheese, Pico De Gallo, Bell Peppers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 247.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

nucromer commented on engineergirl1's Journal Entry.
smsynovial recorded a Weigh In at 138.4 lb.
sproe updated their Food Diary.
viktorapasov recorded a Weigh In at 191.8 lb.
rollerblading recorded a Weigh In at 135.0 lb.
patsy kona recorded a Weigh In at 136.0 lb.
iulani updated their Exercise Diary.
qtdarkie recorded a Journal Entry.