goldminner's Journal, 16 June 2012

Weigh In record (no journal entry) for 16 June 2012
235.2 lb Lost so far: 0 lb.    Still to go: 15.2 lb.    Diet followed reasonably well.

Diet Calendar Entry for 16 June 2012:
206 kcal Fat: 9.62g | Prot: 16.40g | Carb: 13.60g.   Breakfast: Real Egg Product, White Mushrooms (Microwaved), Shredded Medium Cheddar Cheese, Pico De Gallo, Bell Peppers. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for goldminner's own diet



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.
goldminner recorded a Weigh In at 249.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

joeybfat updated their Food Diary.
LadyinDenim supported ImLaura's Journal Entry.
Siegels recorded a Weigh In at 139.8 lb.
Mary Beth OT recorded a Weigh In at 225.0 lb.
wncyvonne recorded a Weigh In at 152.0 lb.
gigawatt recorded a Weigh In at 199.2 lb.
best transformation supported Teacupsmom's Journal Entry.
zoomcroom recorded a Weigh In at 218.3 lb.