blueygreeneyes's Journal, 26 April 2010

I have become a little too obsessed with the scale. I have been looking for a pick me up though and for the last little while the scale has definitely been providing that.
229.9 lb Lost so far: 9.6 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
2145 kcal Fat: 56.28g | Prot: 81.32g | Carb: 231.30g.   Breakfast: 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Ezekiel 4:9 Bread, pumpkin butter, Almond Butter. Dinner: Amstel Light, Quesadilla with Meat and Cheese. Snacks/Other: Apples, Organic Greek Style Nonfat Yogurt, Crunchy Granola Bars - Peanut Butter. more...
2708 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes updated their Food Diary.
blueygreeneyes recorded a Weigh In at 233.9 lb.
blueygreeneyes recorded a Weigh In at 234.3 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

kiwiblue recorded a Weigh In at 103.0 lb.
Luann Sousa updated their Food Diary.
Vanchenko recorded a Weigh In at 186.3 lb.
rcilink recorded a Weigh In at 217.8 lb.
tcehgraves recorded a Weigh In at 246.5 lb.
sunnykate updated their Exercise Diary.
danvoge recorded a Weigh In at 210.4 lb.
mk24 recorded a Weigh In at 161.4 lb.