blueygreeneyes's Journal, 26 April 2010

I have become a little too obsessed with the scale. I have been looking for a pick me up though and for the last little while the scale has definitely been providing that.
229.9 lb Lost so far: 9.6 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
2145 kcal Fat: 56.28g | Prot: 81.32g | Carb: 231.30g.   Breakfast: Organic High Fiber O's Cereal, 1% Fat Milk. Lunch: Almond Butter, Ezekiel 4:9 Bread, pumpkin butter. Dinner: Amstel Light, Quesadilla with Meat and Cheese. Snacks/Other: Apples, Organic Greek Style Nonfat Yogurt, Crunchy Granola Bars - Peanut Butter. more...
2708 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

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blueygreeneyes recorded a Weigh In at 226.0 lb.
blueygreeneyes recorded a Journal Entry and a Weigh In at 227.5 lb.
blueygreeneyes supported unbridled's Journal Entry.
blueygreeneyes recorded a Weigh In at 225.3 lb.

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gragggrant recorded a Weigh In at 149.5 lb.
Ellyn54 supported Absynthia's Journal Entry.
Jason S commented on Melodyann's Journal Entry.
watila recorded a Weigh In at 207.2 lb.
MaetrixSS joined group 30's with 100+ lbs to Lose.
lennyp recorded a Weigh In at 172.0 lb.
Upton OGoode recorded a Weigh In at 188.5 lb.
mwelcsh recorded a Weigh In at 133.8 lb.