blueygreeneyes's Journal, 26 April 2010

I have become a little too obsessed with the scale. I have been looking for a pick me up though and for the last little while the scale has definitely been providing that.
229.9 lb Lost so far: 9.6 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
2145 kcal Fat: 56.28g | Prot: 81.32g | Carb: 231.30g.   Breakfast: 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Almond Butter, Ezekiel 4:9 Bread, pumpkin butter. Dinner: Quesadilla with Meat and Cheese, Amstel Light. Snacks/Other: Organic Greek Style Nonfat Yogurt, Crunchy Granola Bars - Peanut Butter, Apples. more...
2708 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Other Journals for blueygreeneyes's own diet

blueygreeneyes's weight history

blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

wholefoodnut commented on Pterath's Journal Entry.
brinella supported tute75's Journal Entry.
shonzz updated their Food Diary.
roblain2030 recorded a Weigh In at 191.0 lb.
deaby16 supported sross512004's Journal Entry.
Xen Masters supported dayberndt's Journal Entry.
LO-Carb Karen supported BobKarelitz's Weigh In.
kuwa2004 recorded a Weigh In at 137.1 lb.