blueygreeneyes's Journal, 26 April 2010

I have become a little too obsessed with the scale. I have been looking for a pick me up though and for the last little while the scale has definitely been providing that.
229.9 lb Lost so far: 9.6 lb.    Still to go: 69.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 26 April 2010:
2145 kcal Fat: 56.28g | Prot: 81.32g | Carb: 231.30g.   Breakfast: 1% Fat Milk, Organic High Fiber O's Cereal. Lunch: Ezekiel 4:9 Bread, pumpkin butter, Almond Butter. Dinner: Amstel Light, Quesadilla with Meat and Cheese. Snacks/Other: Crunchy Granola Bars - Peanut Butter, Apples, Organic Greek Style Nonfat Yogurt. more...
2708 kcal Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   losing 7.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

No recent activity.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

spacey48 replied to fastingfurious's post - HOW TO FAST - NOT SO FAST.
Emily Jay recorded a Weigh In at 211.0 lb.
abypfcs recorded a Weigh In at 206.0 lb.
TRPiJiu recorded a Journal Entry.
khanali1 recorded a Weigh In at 170.0 lb.
Terence1957 recorded a Weigh In at 188.0 lb.
13dias supported epright9's Journal Entry.
Thatolliefellow supported Bullwinklmama's Journal Entry.