kw20147's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
155.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
550 kcal Fat: 17.00g | Prot: 33.00g | Carb: 67.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: Baja-style Chicken Quesadilla. Dinner: smart ones mini cheeseburger. more...
on diet kw20147's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for kw20147's own diet



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 177.6 lb.
kw20147 recorded a Weigh In at 180.8 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Kiwinana commented on Nanas diet's Journal Entry.
tgsmith489 updated their Food Diary.
Sugar Waffle joined challenge 100 miles in 12 weeks walk/run challenge.
Tiny Sheppard updated their Food Diary.
Suzi161 commented on extreme170's Journal Entry.
FelicityMann updated their Food Diary.
APE MAN added amyf19's Herb Rub recipe to their cook book.
Rhino201 recorded a Journal Entry and a Weigh In at 173.0 lb.