kw20147's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
155.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
550 kcal Fat: 17.00g | Prot: 33.00g | Carb: 67.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: Baja-style Chicken Quesadilla. Dinner: smart ones mini cheeseburger. more...
on diet kw20147's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weight Entry at 177.4 lb.
kw20147 recorded a Weight Entry at 179.0 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Fellfel updated their Exercise Diary.
iwlu25 updated their Food Diary.
ElizabethNiccol recorded a Weight Entry at 335.4 lb.
Walk4Fitbit commented on John10251's Weight Entry.
IAFarmBoy recorded a Weight Entry at 202.4 lb.
Lucerobm recorded a Weight Entry at 123.0 lb.
HCB supported Rains120's Weight Entry.
KW1978 updated their Exercise Diary.