kw20147's Journal, 26 April 2010

Weigh In record (no journal entry) for 26 April 2010
155.8 lb Lost so far: 7.2 lb.    Still to go: 5.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 26 April 2010:
550 kcal Fat: 17.00g | Prot: 33.00g | Carb: 67.00g.   Breakfast: ACTIVIA LT VANILLA 4PK. Lunch: Baja-style Chicken Quesadilla. Dinner: smart ones mini cheeseburger. more...
on diet kw20147's own diet   losing 0.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



kw20147's weight history


kw20147's Recent Activity

kw20147's Own Activity

kw20147 recorded a Weigh In at 187.2 lb.
kw20147 recorded a Weigh In at 187.6 lb.

kw20147's Buddies

No recent activity.

Other Member Diet Recent Activity

Teacupsmom commented on their Weigh In.
justunder200 updated their Exercise Diary.
webbsark recorded a Weigh In at 178.0 lb.
dboza and Sugar Waffle are now buddies.
Jmmhotspur recorded a Journal Entry and a Weigh In at 272.9 lb.
craigburdette updated their Food Diary.
josiahgonzalez recorded a Weigh In at 200.4 lb.
Jean.Marc.Lopez recorded a Weigh In at 148.2 lb.