goldminner's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
232.0 lb Lost so far: 0.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1649 kcal Fat: 95.11g | Prot: 40.52g | Carb: 168.52g.   Breakfast: Miracle Whip, Ketchup, Hot Dog Buns, Hot Links Sausage, Singles American Cheese Slices. Dinner: Corn Dogs. Snacks/Other: Root Beer. more...
on diet goldminner's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry and a Weigh In at 252.0 lb.
goldminner recorded a Weigh In at 250.0 lb.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

kclab supported jmstrange's Journal Entry.
CandissTC recorded a Weigh In at 136.0 lb.
RON IS BACK recorded a Weigh In at 212.5 lb.
D1srupta supported their Journal Entry.
dboza supported Caterpillar2Butterfly's Journal Entry.
spacey48 replied to tmiller123's post - Calories will always be king!.
Char60 commented on mannky's Weigh In.
gogaryw recorded a Weigh In at 238.3 lb.