goldminner's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
232.0 lb Lost so far: 0.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1649 kcal Fat: 95.11g | Prot: 40.52g | Carb: 168.52g.   Breakfast: Miracle Whip, Ketchup, Hot Dog Buns, Hot Links Sausage, Singles American Cheese Slices. Dinner: Corn Dogs. Snacks/Other: Root Beer. more...
on diet goldminner's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

goldminner recorded a Journal Entry.
goldminner recorded a Weight Entry at 234.0 lb.
goldminner recorded a Weight Entry at 235.0 lb.
goldminner recorded a Weight Entry at 236.0 lb.

Following

No recent activity.

Other Member Diet Recent Activity

mrshayes15 recorded a Weight Entry at 280.0 lb.
Keilin_4 supported Diane.schultz's Weight Entry.
Camilasarac recorded a Weight Entry at 132.3 lb.
matistasko recorded a Weight Entry at 187.4 lb.
ChefG recorded a Weight Entry at 214.1 lb.
jmb3450 recorded a Journal Entry and a Weight Entry at 218.0 lb.
matthewcobb recorded a Weight Entry at 185.0 lb.
sharletagraham supported Rebecca1705's Journal Entry.