goldminner's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
232.0 lb Lost so far: 0.6 lb.    Still to go: 12.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 14 June 2012:
1649 kcal Fat: 95.11g | Prot: 40.52g | Carb: 168.52g.   Breakfast: Miracle Whip, Ketchup, Hot Dog Buns, Hot Links Sausage, Singles American Cheese Slices. Dinner: Corn Dogs. Snacks/Other: Root Beer. more...
on diet goldminner's own diet   losing 9.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



goldminner's weight history


goldminner's Recent Activity

goldminner's Own Activity

No recent activity.

goldminner's Buddies

No recent activity.

Other Member Diet Recent Activity

erikahollister commented on exumfats's Weight Entry.
fourberry recorded a Weight Entry at 126.4 lb.
sunnykate updated their Food Diary.
Dan the weight loss man updated their Food Diary.
louxise supported Yourpissingmeoff's Journal Entry.
ravens1970 updated their Exercise Diary.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
Yourpissingmeoff commented on their Journal Entry.