cpmodem's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2012:
1372 kcal Fat: 90.98g | Prot: 111.74g | Carb: 35.21g.   Breakfast: Fancy Shredded Mexican 4 Cheese Blend, Yellow Sweet Peppers, haas avocado, hormel bacon, eggs. Lunch: Morning Star Veggie Meatballs, Broccoli Florettes, Butter. Dinner: Ribeye steak, romain lettuce, red tomato, Lighthouse. more...
2580 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem commented on weckwerthma's Journal Entry.

cpmodem's Buddies

sarahduke recorded a Weigh In at 175.0 lb.
jparlett and chlobinsmom are now buddies.

The Paleo Diet Recent Activity

sagebabe updated their Exercise Diary.
tgsdiet updated their Exercise Diary.
mkjt2258 recorded a Weigh In at 147.4 lb.
bluecatalyst recorded a Weigh In at 133.4 lb.
Californiaesque recorded a Weigh In at 179.0 lb.
lexus1299 updated their Food Diary.
rontravis updated their Food Diary.
jdsuz recorded a Weigh In at 164.6 lb.