cpmodem's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2012:
1372 kcal Fat: 90.98g | Prot: 111.74g | Carb: 35.21g.   Breakfast: eggs, haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend, hormel bacon. Lunch: Butter, Morning Star Veggie Meatballs, Broccoli Florettes. Dinner: Lighthouse, red tomato, Ribeye steak, romain lettuce. more...
2580 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem updated their Food Diary.
cpmodem recorded a Journal Entry and a Weigh In at 162.0 lb.

cpmodem's Buddies

Tulipgirl6 commented on Sweet Ce's Journal Entry.
BuffyBear commented on C67241's Journal Entry.

The Paleo Diet Recent Activity

discofunk updated their Food Diary.
Shawn007Skinny joined challenge Ring in 2015 the right way!.
latishamuller recorded a Weigh In at 162.8 lb.
tjprona recorded a Weigh In at 172.6 lb.
tgsdiet updated their Exercise Diary.
banstyk recorded a Weigh In at 232.4 lb.
snowflake67 recorded a Weigh In at 228.0 lb.
cintiagm recorded a Weigh In at 220.2 lb.