cpmodem's Journal, 14 June 2012

Weigh In record (no journal entry) for 14 June 2012
226.0 lb Lost so far: 28.0 lb.    Still to go: 42.0 lb.    Diet followed N/A.

Diet Calendar Entries for 14 June 2012:
1372 kcal Fat: 90.98g | Prot: 111.74g | Carb: 35.21g.   Breakfast: eggs, haas avocado, Yellow Sweet Peppers, Fancy Shredded Mexican 4 Cheese Blend, hormel bacon. Lunch: Butter, Morning Star Veggie Meatballs, Broccoli Florettes. Dinner: Lighthouse, red tomato, Ribeye steak, romain lettuce. more...
2580 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Atkins  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

The Paleo Diet

Other Journals for Atkins



cpmodem's weight history


cpmodem's Recent Activity

cpmodem's Own Activity

cpmodem recorded a Weigh In at 179.0 lb.
cpmodem recorded a Weigh In at 177.0 lb.

cpmodem's Buddies

BuffyBear recorded a Journal Entry.
jparlett and nirwin113 are now buddies.

The Paleo Diet Recent Activity

latishamuller recorded a Weigh In at 157.4 lb.
dleo2011 recorded a Weigh In at 124.6 lb.
tgsdiet updated their Exercise Diary.
mtcanniewalraven joined challenge 20 At Home Work Outs for March (5 a week).
alicat0665 recorded a Weigh In at 131.2 lb.
julslaw47 recorded a Weigh In at 206.0 lb.
Jane Robbin started a new challenge topic - Paleo diet modified weight loss.
bway commented on their Journal Entry.