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SnapPea's Journal, 25 April 2010
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Weigh In record (no journal entry) for 25 April 2010
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260.0 lb
Lost so far: 0 lb.
Still to go: 10.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2010:
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1361 kcal
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Fat: 77.41g | Prot: 41.21g | Carb: 125.97g.
Breakfast: fried egg, espresso, activia vanilla, half and half, strawberries, organic butter, frozen raspberries, sugar in the raw, sprouted grain bread. Snacks/Other: kettle brand cheddar, Munchie Mix. more...
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3810 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Housework - 15 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
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on diet SnapPea's own diet
losing 1.4 lb a week
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