SnapPea's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1361 kcal Fat: 77.41g | Prot: 41.21g | Carb: 125.97g.   Breakfast: espresso, half and half, sugar in the raw, frozen raspberries, activia vanilla, strawberries, fried egg, sprouted grain bread, organic butter. Snacks/Other: kettle brand cheddar, Munchie Mix. more...
3810 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Housework - 15 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
on diet SnapPea's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

No recent activity.

SnapPea's Buddies

No recent activity.

Other Member Diet Recent Activity

foreverhealthy2 commented on Josh Rael's Journal Entry.
gingerkitten recorded a Weigh In at 209.8 lb.
craigburdette updated their Exercise Diary.
sbwoodhall recorded a Weigh In at 159.0 lb.
Faaip recorded a Journal Entry and a Weigh In at 242.4 lb.
Mistybenner supported oldIT's Journal Entry.
philmck supported knuckles the mgtow monk's Journal Entry.
Mike21207 recorded a Weigh In at 342.0 lb.