SnapPea's Journal, 25 April 2010

Weigh In record (no journal entry) for 25 April 2010
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 April 2010:
1361 kcal Fat: 77.41g | Prot: 41.21g | Carb: 125.97g.   Breakfast: espresso, half and half, sugar in the raw, frozen raspberries, activia vanilla, strawberries, fried egg, sprouted grain bread, organic butter. Snacks/Other: kettle brand cheddar, Munchie Mix. more...
3810 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Stretching (yoga) - 10 minutes, Weight Training (moderate) - 15 minutes, Housework - 15 minutes, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Sitting - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 7 hours. more...
on diet SnapPea's own diet   losing 1.4 lb a week

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