SnapPea's Journal, 23 April 2010

Feelin' GREAT! Workouts get easier by the day, and the scale continues to move downward. Yeah!

I'm thinking of adding to this challenge (for myself, at least) for the month of May to amp up the weight loss and challenge my body a bit more.
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
1115 kcal Fat: 66.75g | Prot: 27.48g | Carb: 103.18g.   Breakfast: frozen raspberries, activia vanilla, half and half, coffee, sugar in the raw, Organic Ground Flaxseed. Lunch: Joey's Pesto Chicken & Goat Cheese Quesadilla, romaine lettuce, vinaigrette. Snacks/Other: Special Dark Chocolate Miniatures, sugar in the raw, half and half, coffee. more...
4351 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Shopping - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
on diet SnapPea's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

No recent activity.

Following

JJisFit4AA commented on their Journal Entry.

Other Member Diet Recent Activity

cooking chic recorded a Weight Entry at 229.0 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
senna1985i updated their Exercise Diary.
ShellyG1970 recorded a Journal Entry and a Weight Entry at 191.6 lb.
KristaLinn recorded a Weight Entry at 179.2 lb.
jbemis79 recorded a Weight Entry at 315.2 lb.
vhughes1 recorded a Weight Entry at 181.9 lb.
Polish12 updated their Food Diary.