SnapPea's Journal, 23 April 2010

Feelin' GREAT! Workouts get easier by the day, and the scale continues to move downward. Yeah!

I'm thinking of adding to this challenge (for myself, at least) for the month of May to amp up the weight loss and challenge my body a bit more.
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
1115 kcal Fat: 66.75g | Prot: 27.48g | Carb: 103.18g.   Breakfast: coffee, activia vanilla, half and half, Organic Ground Flaxseed, frozen raspberries, sugar in the raw. Lunch: vinaigrette, Joey's Pesto Chicken & Goat Cheese Quesadilla, romaine lettuce. Snacks/Other: sugar in the raw, Special Dark Chocolate Miniatures, half and half, coffee. more...
4351 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Shopping - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
on diet SnapPea's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



SnapPea's weight history


SnapPea's Recent Activity

SnapPea's Own Activity

SnapPea joined challenge MAKE 2015 THE YEAR FOR YOU TO KEEP THE WEIGHT OFF.
SnapPea joined challenge I want to get fit for 2015 !.
SnapPea joined challenge 30+ with 30+ to lose.
SnapPea joined challenge A mile a day keeps the pounds at bay!.

SnapPea's Buddies

GLAMMER supported 2ManyCurves's Journal Entry.
JJisFit4AA commented on gingin40's Journal Entry.

Other Member Diet Recent Activity

abbadabba commented on GlennM's Journal Entry.
Dawnmariec recorded a Weigh In at 157.6 lb.
PizzaLover88 recorded a Weigh In at 129.6 lb.
sagegirlinpigtails recorded a Weigh In at 145.0 lb.
onmyway commented on madaboutmoose's Journal Entry.
sheath71 recorded a Weigh In at 228.2 lb.
goodbabz recorded a Weigh In at 163.0 lb.
JSCoach2001 recorded a Journal Entry and a Weigh In at 151.6 lb.