SnapPea's Journal, 23 April 2010

Feelin' GREAT! Workouts get easier by the day, and the scale continues to move downward. Yeah!

I'm thinking of adding to this challenge (for myself, at least) for the month of May to amp up the weight loss and challenge my body a bit more.
260.0 lb Lost so far: 0 lb.    Still to go: 10.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2010:
1115 kcal Fat: 66.75g | Prot: 27.48g | Carb: 103.18g.   Breakfast: coffee, activia vanilla, half and half, Organic Ground Flaxseed, frozen raspberries, sugar in the raw. Lunch: vinaigrette, Joey's Pesto Chicken & Goat Cheese Quesadilla, romaine lettuce. Snacks/Other: sugar in the raw, Special Dark Chocolate Miniatures, half and half, coffee. more...
4351 kcal Activities & Exercise: Weight Training (moderate) - 15 minutes, Stretching (yoga) - 10 minutes, Shopping - 1 hour, Housework - 1 hour, Exercise machine (moderate) - 20 minutes, Exercise machine (slow) - 10 minutes, Driving - 30 minutes, Desk Work - 7 hours and 30 minutes, Sleeping - 8 hours, Resting - 4 hours and 55 minutes, Calisthenics (light, e.g. home exercise) - 10 minutes. more...
on diet SnapPea's own diet  

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SnapPea's Own Activity

SnapPea recorded a Weigh In at 230.0 lb.
SnapPea joined challenge Exercise 5x a day 5-10 minutes each.
SnapPea joined challenge Shedding 5 pounds.
SnapPea joined challenge Never Too Late 2(%) Lose.

SnapPea's Buddies

hottagain recorded a Weigh In at 130.4 lb.

Other Member Diet Recent Activity

Greymist updated their Exercise Diary.
ujanio recorded a Weigh In at 153.0 lb.
Ankita Jain recorded a Journal Entry and a Weigh In at 173.1 lb.
Thetikki recorded a Weigh In at 141.7 lb.
Sirathol recorded a Journal Entry.
tblazers recorded a Weigh In at 210.6 lb.
WranglerMom recorded a Weigh In at 198.5 lb.
crafterpaula recorded a Weigh In at 160.2 lb.