Bippi's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1548 kcal Fat: 37.89g | Prot: 88.09g | Carb: 188.79g.   Breakfast: Slimfast Shake. Lunch: Slow Cooker Coconut Curry Chicken, egg noodles. Dinner: broiled tilapia, white rice, Shanghai Sauce, nori. Snacks/Other: V8, honey nut cheerios, original soy milk, whiskey, lemonade, jalapeno chocolate chip cookie. more...
2472 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 105.2 lb.
Bippi supported debrafrederick's Journal Entry.
Bippi recorded a Weigh In at 105.2 lb.
Bippi supported Magdalena003's Journal Entry.

Bippi's Buddies

Charlyne added JCVela's Tuna Bites recipe to their cook book.

Other Member Diet Recent Activity

mskestrela supported XshapeshiftX's Journal Entry.
mmaver recorded a Weigh In at 150.0 lb.
EDC1972 commented on DarkFairy0823's Journal Entry.
LadyinDenim commented on Sarah1950's Journal Entry.
blkbear commented on FiveTwoCowboy's Journal Entry.
Kevi2014 recorded a Weigh In at 206.0 lb.
melodic23 recorded a Weigh In at 269.0 lb.
FiveTwoCowboy updated their Food Diary.