Bippi's Journal, 07 June 2012

Weigh In record (no journal entry) for 07 June 2012
116.0 lb Lost so far: 24.0 lb.    Still to go: 16.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 07 June 2012:
1548 kcal Fat: 37.89g | Prot: 88.09g | Carb: 188.79g.   Breakfast: Slimfast Shake. Lunch: Slow Cooker Coconut Curry Chicken, egg noodles. Dinner: broiled tilapia, Shanghai Sauce, white rice, nori. Snacks/Other: original soy milk, V8, jalapeno chocolate chip cookie, lemonade, honey nut cheerios, whiskey. more...
2472 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 7 hours and 30 minutes. more...
on diet Bippi's own diet  

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Bippi recorded a Journal Entry and a Weigh In at 109.6 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 110.0 lb.
Bippi recorded a Weigh In at 111.1 lb.

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Ette76 joined group 50's with 25-50 lbs to Lose.
hawksurprize updated their Food Diary.
Jep1940 recorded a Journal Entry and a Weigh In at 165.0 lb.
wholefoodnut replied to Glaun's post - It never fails to amaze me........
skwhite recorded a Journal Entry.
Valloons recorded a Journal Entry and a Weigh In at 155.0 lb.
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dragonwisdom recorded a Journal Entry and a Weigh In at 194.9 lb.