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Bippi's Journal, 07 June 2012
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Weigh In record (no journal entry) for 07 June 2012
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116.0 lb
Lost so far: 24.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 June 2012:
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1548 kcal
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Fat: 37.89g | Prot: 88.09g | Carb: 188.79g.
Breakfast: Slimfast Shake. Lunch: egg noodles, Slow Cooker Coconut Curry Chicken. Dinner: Shanghai Sauce, nori, broiled tilapia, white rice. Snacks/Other: lemonade, whiskey, jalapeno chocolate chip cookie, V8, original soy milk, honey nut cheerios. more...
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2472 kcal
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Activities & Exercise:
Dance (fast step, aerobic) - 1 hour, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 12 hours, Sleeping - 7 hours and 30 minutes. more...
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