Rock_star2011's Journal, 06 June 2012

Weigh In record (no journal entry) for 06 June 2012
126.0 lb Lost so far: 89.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 June 2012:
1540 kcal Fat: 49.86g | Prot: 58.57g | Carb: 233.59g.   Breakfast: Regular Flavor Instant Oatmeal, Instant Coffee (made from Powdered). Lunch: Corn Tortillas, Deli Fresh Meats Shaved Honey Ham, Fat Free Cheese Singles, Apples , 100% Whole Wheat Bread. Dinner: Sunflower Butter, Extra Thin White Bread, Fudge Bar, Instant Oatmeal - Regular. Snacks/Other: Natural Creamy Peanut Butter Spread, Great Value 90 Calorie Chocolate Chunk Chewy Granola Bar, Light & Buttery Made With Canola Oil, Sugar Free Popsicles. more...
1902 kcal Activities & Exercise: Sitting - 7 hours and 30 minutes, Standing - 1 hour and 30 minutes, Walking (slow) - 2/mph - 4 hours, Resting - 3 hours, Sleeping - 8 hours. more...
on diet Rock_star2011's own diet   gaining 0.2 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

goldpony recorded a Weigh In at 141.2 lb.
K.K12 recorded a Journal Entry and a Weigh In at 211.0 lb.

Other Member Diet Recent Activity

Morgaana recorded a Weigh In at 133.0 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Sutan recorded a Weigh In at 190.7 lb.
Bib77 recorded a Weigh In at 165.1 lb.
Biljana69 recorded a Weigh In at 138.9 lb.
Rangapriya recorded a Weigh In at 156.7 lb.
dollar89milkshake recorded a Weigh In at 189.0 lb.
SuccessThisTime58 supported intlgirltk's Journal Entry.