blueygreeneyes's Journal, 21 April 2010

Weigh In record (no journal entry) for 21 April 2010
231.5 lb Lost so far: 8.0 lb.    Still to go: 81.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 April 2010:
1547 kcal Fat: 46.94g | Prot: 91.58g | Carb: 195.77g.   Breakfast: Egg, 100% Whole Grain Fiber Bread. Lunch: Baked Doritos, 6" Veggie Patty. Dinner: Organic Ground Beef (85/15), Ezekiel 4:9 Sesame Sprouted Grain Bread. Snacks/Other: Iced Coffee with Milk, Nonfat Hot Chocolate (Tall). more...
2558 kcal Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for blueygreeneyes's own diet



blueygreeneyes's weight history


blueygreeneyes's Recent Activity

blueygreeneyes's Own Activity

blueygreeneyes recorded a Weigh In at 214.1 lb.
blueygreeneyes updated their Exercise Diary.
blueygreeneyes recorded a Weigh In at 215.8 lb.
blueygreeneyes recorded a Weigh In at 211.4 lb.

blueygreeneyes's Buddies

No recent activity.

Other Member Diet Recent Activity

pjsmith2 recorded a Weigh In at 250.0 lb.
ArcticDevil recorded a Weigh In at 144.8 lb.
raleigh111 recorded a Weigh In at 179.0 lb.
RitaPez recorded a Weigh In at 315.0 lb.
clydebrown recorded a Weigh In at 401.0 lb.
Foxtrot7777 recorded a Weigh In at 201.0 lb.
Eric Covington commented on angel381's Journal Entry.
Arizonaed recorded a Weigh In at 179.5 lb.