brianna22's Journal, 04 June 2012

B: 36, w: 29, h: 41, a: 12/11, l: 22
145.8 lb Lost so far: 4.2 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 04 June 2012:
1274 kcal Fat: 49.48g | Prot: 80.93g | Carb: 131.19g.   Breakfast: Shredded Mozzarella (low moisture, part skim), Healthy Whole Grain Bread, Shedd's Spread Light Spreadable Margarine, Egg White. Dinner: Toasted Sour Dough Bread, Corn On The Cob with Butter, Mashed Potato, Filet of Sirloin Steaks. more...
1940 kcal Activities & Exercise: Standing - 1 hour, Walking (slow) - 2/mph - 2 hours, Sitting - 4 hours and 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
on diet Calorie Count   losing 0.4 lb a week

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brianna22 recorded a Journal Entry and a Weigh In at 146.4 lb.
brianna22 recorded a Journal Entry and a Weigh In at 149.0 lb.

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Diana Single recorded a Weigh In at 151.0 lb.
miglol recorded a Weigh In at 115.7 lb.
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joehd recorded a Weigh In at 256.0 lb.
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Rodhardman recorded a Journal Entry and a Weigh In at 259.2 lb.
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Brko19 recorded a Weigh In at 159.4 lb.