Bippi's Journal, 30 May 2012

Yesterday was a good day, and I managed to undo the damage of the weekend.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1680 kcal Fat: 42.94g | Prot: 77.75g | Carb: 198.83g.   Breakfast: Slimfast Shake. Lunch: salad, Chicken with Rice, Tomatoes, and Artichokes. Dinner: vodka, mini bean and cheese burritos , Tortilla Soup, corn tortilla. Snacks/Other: V8, low fat cottage cheese, honey nut cheerios, original soy milk, Tortilla Soup. more...
2543 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight



Submit a Comment

You must  sign in to submit a comment

Other Related Links



Bippi's weight history

Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weigh In at 104.9 lb.
Bippi recorded a Weigh In at 105.8 lb.
Bippi supported loveshope26's Journal Entry.
Bippi recorded a Weigh In at 105.8 lb.

Bippi's Buddies

Charlyne recorded a Weigh In at 170.2 lb.

Other Member Diet Recent Activity

LostSun supported agentpuffin's Journal Entry.
Débora Wojakevicz supported camilards's Journal Entry.
klndish updated their Food Diary.
chrisemchris supported PoulC's Journal Entry.
PoulC commented on their Weigh In.
etheriau_test2 recorded a Weigh In at 155.3 lb.
SergioZ07 updated their Food Diary.
kimberly rae commented on Amyputkonen's Journal Entry.