Bippi's Journal, 30 May 2012

Yesterday was a good day, and I managed to undo the damage of the weekend.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1680 kcal Fat: 42.94g | Prot: 77.75g | Carb: 198.83g.   Breakfast: Slimfast Shake. Lunch: salad, Chicken with Rice, Tomatoes, and Artichokes. Dinner: Tortilla Soup, vodka, corn tortilla, mini bean and cheese burritos . Snacks/Other: honey nut cheerios, V8, low fat cottage cheese, original soy milk, Tortilla Soup. more...
2543 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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Bippi's Own Activity

Bippi recorded a Weigh In at 113.1 lb.
Bippi recorded a Weigh In at 114.9 lb.
Bippi recorded a Weigh In at 112.2 lb.
Bippi recorded a Journal Entry and a Weigh In at 115.1 lb.

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mars2kids recorded a Journal Entry.

Other Member Diet Recent Activity

nonotofat added PaigeRD's Balsamic and Olive Oil Roasted Brussels Sprouts recipe to their cook book.
stephjl5 commented on their Weigh In.
Bernamaine recorded a Weigh In at 247.0 lb.
kmk1976 recorded a Weigh In at 170.8 lb.
ampedtodoit updated their Exercise Diary.
Gustavo Nigre recorded a Weigh In at 224.9 lb.
brianc30 updated their Exercise Diary.
peter the fat man commented on Silly Lilly's Journal Entry.