Bippi's Journal, 30 May 2012

Yesterday was a good day, and I managed to undo the damage of the weekend.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1680 kcal Fat: 42.94g | Prot: 77.75g | Carb: 198.83g.   Breakfast: Slimfast Shake. Lunch: Chicken with Rice, Tomatoes, and Artichokes, salad. Dinner: Tortilla Soup, vodka, mini bean and cheese burritos , corn tortilla. Snacks/Other: honey nut cheerios, V8, low fat cottage cheese, original soy milk, Tortilla Soup. more...
2543 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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Bippi recorded a Weigh In at 118.2 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi recorded a Weigh In at 118.6 lb.
Bippi supported Kiki8123's Journal Entry.

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mars2kids commented on Eden6's Journal Entry.

Other Member Diet Recent Activity

yduj57 supported C67241's Journal Entry.
Diablo360x updated their Exercise Diary.
msbuggirl commented on C67241's Journal Entry.
fatty ed commented on C67241's Journal Entry.
Kaushalg recorded a Weigh In at 159.4 lb.
gklein05 recorded a Weigh In at 182.0 lb.
George2456 updated their Food Diary.
cat3579 recorded a Weigh In at 216.0 lb.