Bippi's Journal, 30 May 2012

Yesterday was a good day, and I managed to undo the damage of the weekend.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 30 May 2012:
1680 kcal Fat: 42.94g | Prot: 77.75g | Carb: 198.83g.   Breakfast: Slimfast Shake. Lunch: Chicken with Rice, Tomatoes, and Artichokes, salad. Dinner: mini bean and cheese burritos , vodka, Tortilla Soup, corn tortilla. Snacks/Other: honey nut cheerios, V8, low fat cottage cheese, original soy milk, Tortilla Soup. more...
2543 kcal Activities & Exercise: Dance (fast step, aerobic) - 1 hour, Stretching (yoga) - 40 minutes, Bicycling (fast) - 15/mph - 1 hour and 30 minutes, Housework - 2 hours, Resting - 11 hours and 50 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   steady weight

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Bippi recorded a Weigh In at 116.2 lb.
Bippi recorded a Weigh In at 117.1 lb.
Bippi recorded a Weigh In at 117.7 lb.
Bippi recorded a Weigh In at 118.6 lb.

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Kparker recorded a Journal Entry and a Weigh In at 186.5 lb.
draculinavamp updated their Food Diary.
br_e_co commented on Chillie Willie's Journal Entry.
lettygaylor supported Chillie Willie's Journal Entry.
iamsol8 recorded a Weigh In at 217.0 lb.
allanmcintyre recorded a Weigh In at 246.4 lb.
Sandbar16 recorded a Weigh In at 216.0 lb.
kattay supported unamoyer's Journal Entry.