TexasBruce's Journal, 15 April 2010

Weigh In record (no journal entry) for 15 April 2010
183.0 lb Lost so far: 15.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 April 2010:
2899 kcal Fat: 93.81g | Prot: 121.10g | Carb: 240.93g.   Breakfast: Toasted Sandwich Thins Oroweat Multigrain, Peanut Butter, Banana. Lunch: Ham, Pineapple, Orange, Biscuit, Pinot Noir Wine, Lentil Bean Soup. Dinner: Pork Chops, Mashed Potato, Sauerkraut. Snacks/Other: Tequila. more...
2892 kcal Activities & Exercise: Exercise machine (moderate) - 1 hour and 5 minutes, Sitting - 6 hours, Resting - 8 hours and 55 minutes, Sleeping - 8 hours. more...
on diet TexasBruce's own diet   losing 0.7 lb a week


Other Related Links


TexasBruce's weight history

TexasBruce's Recent Activity

TexasBruce's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

mamamc7 commented on Tachatna's Journal Entry.
SquirrelB supported AJGivens's Weight Entry.
TonyFar recorded a Weight Entry at 231.9 lb.
Arrevanthas supported Tachatna's Journal Entry.
faranak dj supported Draglist's Journal Entry.
m4st3rscrubl0rd recorded a Weight Entry at 230.0 lb.
glassbowl updated their Food Diary.
rosio19 commented on their Journal Entry.