Brooke2713's Journal, 13 April 2010

I'm sooo glad I didn't gain over the weekend, we went out of town & ate out EVERY single meal!! I resisted most of the temptations that we're put in my face! I did go over my RDI....but it could have been MUCH worse!! Now, I'm back on track & ready to lose those Lbs!
121.5 lb Lost so far: 34.7 lb.    Still to go: 1.5 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 April 2010:
1307 kcal Fat: 33.65g | Prot: 76.47g | Carb: 172.81g.   Breakfast: Pepperoni Pizza. Lunch: Easy Mac. Dinner: Easy Mac, wolf brand Turkey Chili . Snacks/Other: Flour Tortillas, Premium Chunck Chicken Breast in Water, Colby and Monterey Jack Cheese. more...
1510 kcal Activities & Exercise: Resting - 9 hours, Sleeping - 9 hours, Sitting - 5 hours, Standing - 1 hour. more...
on diet Brooke's Baby Weight   losing 0.5 lb a week

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