RitaR's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
119.0 lb Lost so far: 13.0 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1649 kcal Fat: 86.56g | Prot: 56.54g | Carb: 170.50g.   Breakfast: Light & Fit Yogurt - Vanilla. Lunch: Breaded Fish Taco. Dinner: Cranberry Pecan Chicken Salad (Savor Size), Banana Nut Bread, Butter. Snacks/Other: Soft Frozen Lemonade. more...
on diet RitaR's own diet   gaining 0.1 lb a week

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gizmosetc and BEE HEALTHY are now buddies.
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