SpiffyTyphie's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
161.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet Limit portions, lose weight - Low Calorie Diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

marlenedaley recorded a Weight Entry at 158.0 lb.
D5949 supported Chef Martin's Journal Entry.
dougeroonie recorded a Weight Entry at 200.5 lb.
junkinthehatchback recorded a Journal Entry and a Weight Entry at 207.0 lb.
V3nuz updated their Food Diary.
Fritzy 22 supported Miraculum's Weight Entry.
Bluecoaster recorded a Journal Entry.
John10251 supported Steven Lloyd's Journal Entry.