SpiffyTyphie's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
161.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet Limit portions, lose weight - Low Calorie Diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

No recent activity.

Other Member Diet Recent Activity

ThintoWin supported warrenwinter's Journal Entry.
stinkygreg updated their Food Diary.
Amber102187 recorded a Journal Entry.
ammazzaferro1 recorded a Journal Entry and a Weight Entry at 161.2 lb.
warrenwinter commented on their Journal Entry.
ambar_violeta recorded a Weight Entry at 126.8 lb.
mike848 recorded a Weight Entry at 174.8 lb.
etheriau_test2 recorded a Weight Entry at 155.3 lb.