SpiffyTyphie's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
161.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet Limit portions, lose weight - Low Calorie Diet   gaining 1.3 lb a week

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