SpiffyTyphie's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
161.0 lb Lost so far: 0 lb.    Still to go: 46.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
91 kcal Fat: 0.46g | Prot: 1.85g | Carb: 22.95g.   Breakfast: Watermelon. more...
on diet Limit portions, lose weight - Low Calorie Diet   gaining 1.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Limit portions, lose weight - Low Calorie Diet

Other Journals for Limit portions, lose weight - Low Calorie Diet



SpiffyTyphie's weight history


SpiffyTyphie's Recent Activity

SpiffyTyphie's Own Activity

No recent activity.

SpiffyTyphie's Buddies

No recent activity.

Other Member Diet Recent Activity

sara1111 recorded a Weigh In at 176.5 lb.
hennebrooke commented on meohmy125's Journal Entry.
Chashanse recorded a Weigh In at 234.0 lb.
bandando updated their Food Diary.
northernmusician supported ChicaLean's Journal Entry.
msreece7 updated their Food Diary.
dmaixner recorded a Weigh In at 241.4 lb.
madaboutmoose recorded a Journal Entry.