Casey Lamb's Journal, 20 May 2012

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Weigh In record (no journal entry) for 20 May 2012

184.4 lb Lost so far: 37.0 lb. Still to go: 24.4 lb. Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:

1186 kcal

Fat: 40.01g | Prot: 60.34g | Carb: 146.60g. Breakfast: Light Chicken Noodle Soup. Lunch: tortilla chips, Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: light chicken noodle soup. more...

on diet Calorie Count losing 1.7 lb a week


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Casey Lamb's Recent Activity

Casey Lamb's own activity

	recorded a weigh in at 181.2 lb.
	recorded a weigh in at 183.0 lb.
	recorded a weigh in at 184.6 lb.
	recorded a weigh in at 181.8 lb.

Casey Lamb's Buddies

	kingkeld recorded a journal and a weigh in at 175.3 lb.
	sarahduke updated their Exercise Diary.
	CathyHan recorded a journal and a weigh in at 196.0 lb.

Other Member Diet Recent Activity

	JBriles23 recorded a weigh in at 194.2 lb.
	Cindie0403 recorded a weigh in at 150.2 lb.
	Fishman1 recorded a weigh in at 217.0 lb.
	wr7 recorded a weigh in at 226.2 lb.
	Kikid8 recorded a weigh in at 164.5 lb.
	Successful Eva recorded a weigh in at 155.0 lb.
	sshippy recorded a weigh in at 141.5 lb.
	AndrewDartmouth recorded a weigh in at 220.0 lb.

Casey Lamb's Journal, 20 May 2012

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Casey Lamb's weight history

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