Casey Lamb's Journal, 20 May 2012

Weigh In record (no journal entry) for 20 May 2012
184.4 lb Lost so far: 37.0 lb.    Still to go: 24.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 20 May 2012:
1186 kcal Fat: 40.01g | Prot: 60.34g | Carb: 146.60g.   Breakfast: Light Chicken Noodle Soup. Lunch: tortilla chips, Flour Tortilla Joey Bag of Donuts Burrito - Chicken. Dinner: light chicken noodle soup. more...
on diet Calorie Count   losing 1.7 lb a week

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Casey Lamb recorded a Weigh In at 193.6 lb.
Casey Lamb recorded a Weigh In at 196.0 lb.

Casey Lamb's Buddies

sarahduke and dragonwisdom are now buddies.
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Other Member Diet Recent Activity

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