Rikkuchi's Journal, 25 April 2012

Weigh In record (no journal entry) for 25 April 2012
125.0 lb Lost so far: 0.4 lb.    Still to go: 10.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 April 2012:
1097 kcal Fat: 24.52g | Prot: 135.13g | Carb: 81.69g.   Breakfast: Salvado de Trigo Fibra, Galletas Maria Integral con Soja, Leche Desnatada. Lunch: Yogur Sabores 0%, Queso Burgos Desnatado, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). Dinner: Atun Claro Natural, Surimi Fresco, Queso Fresco 0%, Yogur Bifidus Desnatado. Snacks/Other: Pechuga Pavo Finas Hierbas, Peras, Queso Havarti en Lonchas. more...
on diet Rikkuchi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

RebeccaGotte recorded a Weigh In at 219.6 lb.
Strong Irish Gal supported jhaines12's Journal Entry.
Giant1 updated their Food Diary.
Primalkid recorded a Weigh In at 176.5 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
williamwilkins updated their Food Diary.
cbelt recorded a Weigh In at 288.0 lb.
outcity recorded a Weigh In at 165.3 lb.