Rikkuchi's Journal, 15 March 2012

Weigh In record (no journal entry) for 15 March 2012
125.7 lb Lost so far: 0 lb.    Still to go: 11.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 March 2012:
344 kcal Fat: 5.25g | Prot: 34.51g | Carb: 37.88g.   Lunch: Tostadas Integrales Estilo Rústico, Yogur Sabores 0%, Pan Blanco, Pechuga de Pollo Asada o al Horno (sin Comer la Piel). more...
2173 kcal Activities & Exercise: Housework - 3 hours, Driving - 40 minutes, Shopping - 1 hour, Walking (moderate) - 3/mph - 20 minutes, Running - 7/mph - 35 minutes, Resting - 10 hours and 25 minutes, Sleeping - 8 hours. more...
on diet Rikkuchi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

ElizaH123 updated their Food Diary.
Mommad04468 recorded a Journal Entry and a Weigh In at 273.0 lb.
Lungshen recorded a Weigh In at 212.0 lb.
heffyo added issysmom's Cauliflower Lasagna recipe to their cook book.
TxJ713 commented on their Journal Entry.
thursdayz recorded a Weigh In at 127.0 lb.
GirevikGreaves updated their Food Diary.
kitty-eared-girl commented on TxJ713's Journal Entry.