Rikkuchi's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
123.2 lb Lost so far: 2.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
734 kcal Fat: 21.09g | Prot: 64.74g | Carb: 71.11g.   Lunch: Yogur Bifidus Desnatado, Muslos de Pollo (Asados o Cocidos). Dinner: Huevo Cocido, Queso Fresco 0%, Yogur Bifidus Desnatado, Atun Claro Natural. Snacks/Other: Galletas Rellenas de Chocolate, Galletas sin Azucares, Leche Desnatada, Tortas de Maiz. more...
2001 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
on diet Rikkuchi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

No recent activity.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

dla202 recorded a Weigh In at 171.6 lb.
yduj57 recorded a Journal Entry and a Weigh In at 278.8 lb.
br_e_co supported RoaminRome's Journal Entry.
etheriau_test2 recorded a Weigh In at 155.3 lb.
Tbrad recorded a Journal Entry and a Weigh In at 155.5 lb.
Birdtull recorded a Journal Entry and a Weigh In at 169.8 lb.
earlymec recorded a Weigh In at 129.2 lb.
ldbark recorded a Weigh In at 208.0 lb.