Rikkuchi's Journal, 05 March 2012

Weigh In record (no journal entry) for 05 March 2012
123.2 lb Lost so far: 2.2 lb.    Still to go: 8.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 05 March 2012:
734 kcal Fat: 21.09g | Prot: 64.74g | Carb: 71.11g.   Lunch: Muslos de Pollo (Asados o Cocidos), Yogur Bifidus Desnatado. Dinner: Yogur Bifidus Desnatado, Huevo Cocido, Queso Fresco 0%, Atun Claro Natural. Snacks/Other: Galletas Rellenas de Chocolate, Galletas sin Azucares, Tortas de Maiz, Leche Desnatada. more...
2001 kcal Activities & Exercise: Running - 7/mph - 1 hour, Resting - 19 hours, Sleeping - 4 hours. more...
on diet Rikkuchi's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Rikkuchi's weight history


Rikkuchi's Recent Activity

Rikkuchi's Own Activity

Rikkuchi recorded a Weigh In at 116.6 lb.

Rikkuchi's Buddies

No recent activity.

Other Member Diet Recent Activity

lonecell recorded a Weigh In at 219.1 lb.
etheriau_test2 recorded a Weigh In at 155.3 lb.
MrsEmPeel recorded a Journal Entry and a Weigh In at 125.4 lb.
Miss Susan recorded a Weigh In at 210.8 lb.
englewoo recorded a Weigh In at 156.0 lb.
C67241 commented on their Journal Entry.
Mike solo recorded a Weigh In at 243.3 lb.
jubileejubilee recorded a Weigh In at 132.5 lb.