Rikkuchi's Journal, 24 November 2011

Weigh In record (no journal entry) for 24 November 2011
116.4 lb Lost so far: 9.0 lb.    Still to go: 1.8 lb.    Diet followed reasonably well.
on diet Rikkuchi's own diet   losing 5.1 lb a week

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92stang updated their Food Diary.
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