B B Ruth's Journal, 19 May 2012

Weigh In record (no journal entry) for 19 May 2012

Diet Calendar Entries for 19 May 2012:
1896 kcal Fat: 74.31g | Prot: 79.68g | Carb: 235.49g.   Breakfast: butter, Plain Pancakes, Country Style Pork Sausage. Lunch: cottage cheese, pork roast, Deli Flats 100 Calorie Thin Rolls - Whole Grain White, Steamfresh Premium Selects Brussels Sprouts, gerber peach cobbler. Dinner: strawberries frozen, Yoplait Original vanilla yogurt. Snacks/Other: honey wheat pretzel twists, gerber peach cobbler, TRAIL MIX DARK CHOCOLATE & NUT, cheddar cheese. more...
3769 kcal Activities & Exercise: Walking (moderate) - 3/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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