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dlmck56's Journal, 18 May 2012
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Weigh In record (no journal entry) for 18 May 2012
Diet Calendar Entries for 18 May 2012:
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1266 kcal
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Fat: 28.74g | Prot: 56.64g | Carb: 190.62g.
Breakfast: Crunchy Granola Bars - Oats 'n Honey, Coffee (Brewed From Grounds). Lunch: Grilled Chicken and Baby Spinach Salad, Unsweetened Iced Tea. Dinner: Spaghetti Sauce with Meat (Canned), Healthy Harvest Whole Wheat Spaghetti. Snacks/Other: Smart Pop 94% Fat Free Butter 100 Calorie Mini Bags, Light Lager. more...
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2453 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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