sallyhancox's Journal, 18 May 2012

Weigh In record (no journal entry) for 18 May 2012
147.0 lb Lost so far: 51.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 18 May 2012:
1567 kcal Fat: 62.28g | Prot: 88.31g | Carb: 163.65g.   Breakfast: multibionta - complete multivitamin probiotic, 100ml SO Organic British 2% Fat Semi Skimmed Milk, orange squash, special k. Lunch: cucumber, baked potato, cheddar, orange squash, tuna, red pepper, spread, carrot. Dinner: carrot, yeo valley yogurt, steak, dwarf beans. Snacks/Other: Luxury Absolute Nut bar - alomonds, hazelnuts & pecans, granary 400g slice, orange, hula hoops. more...
on diet Calorie Count   losing 3.0 lb a week

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johnww recorded a Weigh In at 176.0 lb.
fludderbye recorded a Weigh In at 171.0 lb.
krissster recorded a Journal Entry and a Weigh In at 217.4 lb.
Rcyphermd recorded a Weigh In at 181.0 lb.
annemon recorded a Weigh In at 149.4 lb.
Judiellen recorded a Weigh In at 143.2 lb.
skinnymax supported fitandfiesty's Weigh In.
tricityhomes recorded a Weigh In at 209.3 lb.