blueygreeneyes's Journal, 15 May 2012

Weigh In record (no journal entry) for 15 May 2012
187.8 lb Lost so far: 51.7 lb.    Still to go: 27.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 15 May 2012:
1264 kcal Fat: 29.29g | Prot: 118.39g | Carb: 139.93g.   Breakfast: Double Fiber Bread, Avocados, Egg White. Lunch: whole wheat roll, Spinach & Garlic Chicken Sausage. Snacks/Other: Pure Protein Shake - Banana Cream, oikos vanilla, Clif Bar - Chocolate Chip. more...
2200 kcal Activities & Exercise: Pilates - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...
on diet blueygreeneyes's own diet   gaining 1.8 lb a week



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