dcabusas's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
199.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2157 kcal Fat: 80.52g | Prot: 55.78g | Carb: 297.29g.   Breakfast: Banana Muffins, Cream (Half & Half), Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Coffee (Brewed From Grounds). Lunch: Organic Chewy Granola Bars - Chocolate Chip, Thai Shrimp Gyoza, Mini Corn Dogs. Dinner: Mini Baguette, Italian Sausage with Pasta & Pepperoni Soup. Snacks/Other: Shortbread Cookie, Shortbread Cookie, Chocolate caramel crunch decadent bites. more...
2519 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

dcabusas recorded a Weigh In at 203.2 lb.
dcabusas recorded a Weigh In at 203.5 lb.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

dHofstra recorded a Weigh In at 166.0 lb.
Qball57 recorded a Weigh In at 181.0 lb.
layton99 supported paskwali's Weigh In.
jimoshea recorded a Journal Entry and a Weigh In at 153.4 lb.
LumpyinHK recorded a Weigh In at 135.6 lb.
Henaasha recorded a Weigh In at 219.8 lb.
Fipinha updated their Exercise Diary.
chez1902 recorded a Journal Entry and a Weigh In at 185.0 lb.