dcabusas's Journal, 14 May 2012

Weigh In record (no journal entry) for 14 May 2012
199.6 lb Lost so far: 8.4 lb.    Still to go: 24.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 14 May 2012:
2157 kcal Fat: 80.52g | Prot: 55.78g | Carb: 297.29g.   Breakfast: Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Banana Muffins, Coffee (Brewed From Grounds), Cream (Half & Half). Lunch: Organic Chewy Granola Bars - Chocolate Chip, Thai Shrimp Gyoza, Mini Corn Dogs. Dinner: Italian Sausage with Pasta & Pepperoni Soup, Mini Baguette. Snacks/Other: Chocolate caramel crunch decadent bites, Shortbread Cookie, Shortbread Cookie. more...
2519 kcal Activities & Exercise: Exercise machine (moderate) - 10 minutes, Walking (brisk) - 4/mph - 32 minutes, Resting - 15 hours and 18 minutes, Sleeping - 8 hours. more...
on diet dcabusas's own diet  

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for dcabusas's own diet



dcabusas's weight history


dcabusas's Recent Activity

dcabusas's Own Activity

No recent activity.

dcabusas's Buddies

No recent activity.

Other Member Diet Recent Activity

Deb_N supported hotads's Weigh In.
MontanasMom supported dreamcatcher10's Journal Entry.
GinTin recorded a Weigh In at 211.6 lb.
banga recorded a Journal Entry and a Weigh In at 171.5 lb.
seannass recorded a Weigh In at 202.0 lb.
encouraged and Rockimtnhii are now buddies.
EL13EVIL updated their Food Diary.
ladie17101 updated their Food Diary.