B B Ruth's Journal, 12 May 2012

Weigh In record (no journal entry) for 12 May 2012

Diet Calendar Entries for 12 May 2012:
1730 kcal Fat: 77.16g | Prot: 77.54g | Carb: 192.02g.   Breakfast: Pancakes, Egg, grapes, butter, Country Style Pork Sausage. Lunch: grilled salmon gorton's, asparagus, pickled beets, Deli Flats 100 Calorie Thin Rolls - Soft 100% Whole Wheat, light mayonaise. Dinner: Cheddar cheese, Honey Wheat Braided Twists Pretzels, ice cream sandwich skinny cow. Snacks/Other: Apricots (Solids and Liquids with Skin, Juice Pack, Canned), graham crackers, gerber peach cobbler smoothies. more...
3693 kcal Activities & Exercise: Walking (slow) - 2/mph - 22 minutes, Resting - 15 hours and 38 minutes, Sleeping - 8 hours. more...
on diet Weight Watchers  

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