dcabusas's Journal, 11 May 2012

Weigh In record (no journal entry) for 11 May 2012
198.8 lb Lost so far: 9.2 lb.    Still to go: 23.8 lb.    Diet followed reasonably well.

Diet Calendar Entries for 11 May 2012:
2106 kcal Fat: 80.88g | Prot: 65.61g | Carb: 294.74g.   Breakfast: Coffee (Brewed From Grounds), Honey, Toffee Almond Biscotti, Sweetened Extra Creamy Whipped Cream, Sugar in the Raw Packets, Bananas, Cream (Half & Half). Lunch: Penne Pasta with Beef Meatballs, Watermelon. Dinner: Thai Coconut Curry Chicken, Brown Rice. Snacks/Other: Honey, Sweet Bites - Caramel and Chocolate Cake, Baked Cheese Crunches. more...
2433 kcal Activities & Exercise: Calisthenics (light, e.g. home exercise) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
on diet dcabusas's own diet  



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dcabusas recorded a Weigh In at 199.0 lb.

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Cerberus11 recorded a Weigh In at 199.2 lb.
hungrykate recorded a Weigh In at 130.0 lb.
CatHerder supported Frosty Heimdall's Weigh In.
karol bennest recorded a Weigh In at 188.0 lb.
acm1991 recorded a Weigh In at 147.0 lb.
dorindam59 supported Ann444's Journal Entry.
LO-Carb Karen supported Frosty Heimdall's Weigh In.
M GUZMAN updated their Exercise Diary.