Sheanaj's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
134.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2010:
1589 kcal Fat: 110.74g | Prot: 108.32g | Carb: 45.95g.   Breakfast: flax seed, egg, butter, cinnamon, baking powder, Canned Pumpkin, heavy cream, Coffee (Brewed From Grounds). Lunch: cucumber, ground beef, polska kielbasa, vinegar, monterey jack, artichoke hearts, leaf lettuce. Dinner: asparagus, chicken, cheddar, Broccoli Florets, butter. Snacks/Other: atkins advantage caramel chocolate peanut nougat bar, pork rinds. more...
on diet Atkins  

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MMDuff10 recorded a Weigh In at 141.2 lb.
Cherylrs recorded a Weigh In at 134.0 lb.
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agravet updated their Exercise Diary.
jazmintlse recorded a Weigh In at 145.5 lb.
bbosch30 recorded a Journal Entry and a Weigh In at 131.8 lb.