Sheanaj's Journal, 08 April 2010

Weigh In record (no journal entry) for 08 April 2010
134.0 lb Lost so far: 11.0 lb.    Still to go: 24.0 lb.    Diet followed 100%.

Diet Calendar Entry for 08 April 2010:
1589 kcal Fat: 110.74g | Prot: 108.32g | Carb: 45.95g.   Breakfast: heavy cream, baking powder, Coffee (Brewed From Grounds), cinnamon, butter, egg, flax seed, Canned Pumpkin. Lunch: vinegar, polska kielbasa, cucumber, leaf lettuce, artichoke hearts, ground beef, monterey jack. Dinner: asparagus, butter, Broccoli Florets, cheddar, chicken. Snacks/Other: pork rinds, atkins advantage caramel chocolate peanut nougat bar. more...
on diet Atkins  

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Sheanaj recorded a Weigh In at 112.2 lb.
Sheanaj recorded a Weigh In at 113.0 lb.
Sheanaj recorded a Weigh In at 113.6 lb.
Sheanaj recorded a Weigh In at 113.4 lb.

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Marlene1952 recorded a Weigh In at 139.0 lb.
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kristypatton1 recorded a Weigh In at 191.4 lb.
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misskathie updated their Food Diary.
alphamares commented on their Journal Entry.