Bippi's Journal, 10 May 2012

I'm starting to feel back to normal and my weight's on the downward-trend again.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2012:
1652 kcal Fat: 41.08g | Prot: 65.21g | Carb: 231.29g.   Breakfast: Slimfast Shake. Lunch: miso soup, sushi, salad, ginger dressing, steamed dumplings, california rolls, wasabi sauce, pickled ginger. Dinner: whiskey, lemonade, dish catfish, yellow rice. Snacks/Other: prunes, rye bread, chocolate matzo. more...
2094 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Housework - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 3.1 lb a week

   Support   

Comments 
Yay!!! Mazel Tov! :-)  
11 May 12 by member: Pinball Kathy

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

TLC / DASH



Bippi's weight history


Bippi's Recent Activity

Bippi's Own Activity

Bippi recorded a Weight Entry at 108.2 lb.
Bippi recorded a Weight Entry at 108.9 lb.
Bippi recorded a Weight Entry at 107.8 lb.
Bippi recorded a Weight Entry at 108.2 lb.

Following

No recent activity.

Other Member Diet Recent Activity

loveshope26 supported Time2FixMe's Weight Entry.
Sugar Waffle supported glen's Journal Entry.
dollbaby4567 supported Horseshu1's Journal Entry.
vanessgill recorded a Journal Entry.
sheka recorded a Weight Entry at 152.6 lb.
jim202 recorded a Weight Entry at 252.0 lb.
Ken Hansen recorded a Weight Entry at 200.0 lb.
jparlett updated their Food Diary.