Bippi's Journal, 10 May 2012

I'm starting to feel back to normal and my weight's on the downward-trend again.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2012:
1652 kcal Fat: 41.08g | Prot: 65.21g | Carb: 231.29g.   Breakfast: Slimfast Shake. Lunch: salad, ginger dressing, pickled ginger, wasabi sauce, california rolls, steamed dumplings, miso soup, sushi. Dinner: dish catfish, whiskey, lemonade, yellow rice. Snacks/Other: chocolate matzo, prunes, rye bread. more...
2094 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Housework - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 1.8 lb a week

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Comments 
Yay!!! Mazel Tov! :-)  
11 May 12 by member: Pinball Kathy

     
 

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