Bippi's Journal, 10 May 2012

I'm starting to feel back to normal and my weight's on the downward-trend again.
116.6 lb Lost so far: 23.4 lb.    Still to go: 16.6 lb.    Diet followed 100%.

Diet Calendar Entries for 10 May 2012:
1652 kcal Fat: 41.08g | Prot: 65.21g | Carb: 231.29g.   Breakfast: Slimfast Shake. Lunch: miso soup, sushi, salad, ginger dressing, steamed dumplings, california rolls, wasabi sauce, pickled ginger. Dinner: whiskey, lemonade, dish catfish, yellow rice. Snacks/Other: prunes, rye bread, chocolate matzo. more...
2094 kcal Activities & Exercise: Dance (fast step, aerobic) - 45 minutes, Bicycling (fast) - 15/mph - 1 hour and 1 minute, Housework - 1 hour, Resting - 14 hours and 14 minutes, Sleeping - 7 hours. more...
on diet Bippi's own diet   losing 3.1 lb a week

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Yay!!! Mazel Tov! :-)  
11 May 12 by member: Pinball Kathy

     
 

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